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FLX Women is a community forum that engages women from the Finger Lakes and beyond to create dynamic leadership experiences that empower, inspire and connect us.

By sharing the authentic stories, ideas, experiences and inspirations of women in our community we learn from each other, share support, grow in our leadership and self-knowledge and make connections with other fabulous women!


Together we find and use our voices, our gifts and our feminine superpowers to make positive change in our lives, our families, our workplaces and our communities. We know you have an important story to share. Join us! 

Kristen Fragnoli & all the FLX Women

We are so excited to have you join us. We want to hear your story! In support of your success,

Kristen Fragnoli and all the FLX Women

Take a look at the blog that
shares stories and perspectives
of Finger Lakes Women and consider submitting your
own entry! 

Check out the FLX Women Facebook page for our discussion forum.

Save the date for our first women's leadership conference coming November 1, 2019 

Women Rising:

Resilience, Resistance
& Radical Connection


Watch for future workshops and in-person gatherings.

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